The Bariatric Advantage Ultra Multi Formula with Iron is powerful nutrition in 3 capsules! Our newest encapsulated multi formula is the highest potency member of our multi family of products. Designed to meet the latest guidelines, just add one of our great selection of calcium products and you are ready to go for the day. Contains a full 3000 IU vitamin D3, 400 mg Magnesium, 45 mg Iron, and a unique phytonutrient blend to support good health. You also get at least 200 % DV for all the B vitamins, a full range of trace minerals, and all four fat-soluble vitamins (A, D, E, K) in water-miscible forms. Our new Ultra Formula is a great choice for anyone who wants the benefits of great nutrition with nothing to chew. Directions Take 3 tablets per day or as recommended by your physician. Nutritional Facts Nutrient Amount %DV * Vitamin A (from mixed carotenoids and retinyl acetate) 10,000 IU 200% Vitamin C (as ascorbic acid) 120 mg 200% Vitamin D3 (as cholecalciferol) 3,000 IU 750% Vitamin E (as d-alpha tocopheryl succinate) 30 IU 100% Vitamin K (as phytonadione) 300 mcg 375% Thiamin (as thiamine HCI) 12 mg 800% Riboflavin 3.4 mg 200% Niacin (as niacinamide) 50 mg 250% Vitamin B6 (as pyridoxine HCI) 4 mg 200% Folic Acid 800 mcg 200% Vitamin B12 (as methylcobalamin) 1000 mcg 16667% Biotin 600 mcg 200% Pantothenic Acid (from calcium D-pantothenate) 20 mg 200% Iron (from ferrous fumarate) 45 mg 250% Iodine (from potassium iodide) 150 mcg 100% Magnesium (as magnesium oxide and magnesium glycinate) 400 mg 100% Zinc (as zinc glycinate) 15 mg 100% Selenium (as selenomethionine) 70 mcg 100% Copper (from copper citrate) 3 mg 150% Manganese (as manganese glycinate) 2 mg 100% Chromium (as chromium picolinate) 120 mcg 100% Molybdenum (as molybdenum aspartate complex) 75 mcg 100% Potassium (as potassium bicarbonate) 99 mg 3% Decaffeinated† Green Tea (Camellia sinensis) Leaf Extract [standardized to 60% catechins and 40% epigallocatechingallate (EGCG)] 30 mg * Pomegranate (Punica granatum L) Whole Fruit Extract Powder 60 mg * Choline (as choline bitartrate) 10 mg * Inositol 10 mg * Per 3 capsulesDirections: Take 3 tablets per day or as recommended by your physician. *Daily Value not established.†Contains no more than 4% caffeine. OTHER INGREDIENTS: Capsule (hypromellose), microcrystalline cellulose, stearic acid (vegetable), magnesium stearate (vegetable), and silicon dioxide.