Power Crunch Crisp bars are a new light, crispy, way to treat your body smart. When your busy schedule affects your nutrition, but you don’t want something too heavy or filling, Crisp bars give you the protein fuel you need to make it through the day. It’s the same great Power Crunch “protein genius” thinking combined with incredible flavor and a light, airy, bar. 13 Grams of High Quality Protein Low Sodium 9 Grams Net Carbs Only 5 Grams Sugar 9% DV Calcium Light, Airy Delicious Wafer Bar Aspartame & Sucralose Free Directions Enjoy as part of your healthy and sensible diet Nutritional Facts Serving Size: 1 Bar (40g) Amount Per Serving Calories 200 Calories From Fat 105 Total Fat 12g Saturated Fat 5g Trans Fat 0g Cholesterol 10mg Sodium 120mg Potassium 190g Total Carbohydrate 10g Dietary Fiber 1g Sugars 5g Protein 13g Vitamin A 0% Vitamin C 0% Calcium 9% Iron 3% I n g r e d i e n t s Proto Whey® protein blend (Micro Peptides™ from High-DH hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, sugar, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, fructose, maltodextrin, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate. ALLERGY INFORMATION: contains milk, peanuts, wheat, soy (from lecithin).