The HealthSmart Instant Protein Chocolate Drink tastes just like chocolate milk except it has 15 grams of protein, and is aspartame free. With just 80 calories per serving, this low-fat drink is an excellent choice for any healthy weight loss plan. High Protein – 15 grams of Protein Low Carb – 3 grams Per Serving Low Calorie – 80 Calories Per Serving Low Fat – 1 gram Per Serving No Gluten Ingredients Aspartame Free Easily Mixes with Water Directions Pour 2 heaping scoops into a glass. Add 6-8 ounces of cold water, stir until dissolved. Nutritional Facts Serving Size: 2 Heaping Scoops (23.5g) Servings Per Container: 28 Amount Per Serving Calories 80 Total Fat 1g Saturated Fat 0.5g Trans. Fat 0g Cholesterol 0mg Sodium 220mg Total Carbohydrate 3g Dietary Fiber 1g Total Sugars 2g Includes 0g Added Sugars Protein 15g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 144mg 10% (2,000 Calorie Diet) Iron 1mg 4% (2,000 Calorie Diet) Potassium 220mg 5% (2,000 Calorie Diet) I n g r e d i e n t s Calcium Caseinate, Hydrolyzed Gelatin, Cocoa Powder, Non Fat Milk, Natural and Artificial Flavors, Salt, Titanium Dioxide, Potassium Citrate, Sucralose, Soy Lecithin. Contains: Milk and Soy. Manufactured on equipment that processes Wheat (Gluten), Egg, Peanuts and Tree nuts.