Love cheesecake? Craving a delicious, low calorie, high protein dessert and still maintain your weight loss goals? Try HealthSmart’s new, delicious treat. Not a pudding, not a shake…this thick, creamy dessert is the perfect indulgence. With only 100 calories and 12 grams of protein. Enjoy a guilty pleasure without the guilt! High Protein – 12g Per Serving Low Calorie – 100 Calories Low Fat – 4g Per Serving Low Carb – 5g Net Carbs Easily Mixes with Water Helps Promote Fat-Burning and Weight Loss No Gluten Ingredients Aspartame Free DIRECTIONS Pour contents of package into dessert dish. Add 4 ounces of cold water, stir until dissolved. N u t r i t i o n F a c t s Serving Size: 1 Packet 24.5g Servings Per Container: 7 Amount Per Serving Calories 100 Total Fat 4g Saturated Fat 2.5g Trans Fat 0.5g Cholesterol 20mg Sodium 280mg Total Carbohydrate 6g Dietary Fiber 1g Total Sugars 2g Includes 0g Added Sugars Protein 12g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 225mg 15% (2,000 Calorie Diet) Iron 0mg 0% (2,000 Calorie Diet) Potassium 73mg 2% (2,000 Calorie Diet) I n g r e d i e n t s Calcium Caseinate, Cream Cheese Blend (Cream, Nonfat Dry Milk, Salt, Guar Gum, Locust Bean Gum), Natural Flavors, Nonfat Dry Milk, Chicory Root Extract, Sour Cream (Cultured Cream, Nonfat Dry Milk), Corn Starch Modified, Allulose, Cheddar Cheese Blend ([Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt), Salt, Dry Cultured Buttermilk (Cultured Skim Milk, Dry Whey), Less Than 1% Each of: Cellulose Gum, Tricalcium Phosphate, Sucralose, Beta Carotene (color), Citric Acid, Malic Acid. Contains Milk. Manufactured on equipment that processes soy, wheat (gluten), egg, peanuts and tree nuts.