HealthSmart Amaretto Cappuccino on a diet? Everyone’s favorite hot beverage treat with 15 grams of high quality protein, low fat and low carbs. For a special treat each flavor is great over ice for a delicious cold drink. High Protein – 15 Grams Only 80 Calories Low Fat – 1 Gram Low Carb – 4 Grams Low Sugar – 2 Grams Aspartame Free Directions Pour contents of packet into a large mug. Add 6-8 ounces of hot water, stir until dissolved. Nutritional Facts Serving Size: 1 Pouch (23.5g) Servings Per Container: 7 Amount Per Serving Calories 80 Total Fat 1g Saturated Fat 1g Trans. Fat 0g Cholesterol 0mg Sodium 130mg Total Carbohydrate 4g Dietary Fiber 0g Total Sugars 2g Includes 0g Added Sugars Protein 15g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 142mg 10% (2,000 Calorie Diet) Iron 0mg 2% (2,000 Calorie Diet) Potassium 200mg 4% (2,000 Calorie Diet) I n g r e d i e n t s Calcium Caseinate, Hydrolyzed Gelatin, Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate [milk derivative], Dipotassium Phosphate, Mono and Diglycerides), Non Fat Dry Milk, Instant Coffee, Natural and Artificial Flavors, Salt, Titanium Dioxide, Potassium Citrate, Cellulose Gum, Sucralose, Soy Lecithin. Allergy Information: Contains milk, soy and wheat (gluten). Manufactured on equipment that process egg, peanuts and treenuts.