The Proti-Thin Cranberry Grape Protein Drink combines the juicy taste of grapes and crisp, clean taste of cranberries to make a good-for-you high protein diet drink that’s fat-free and has 2 grams of dietary fiber. High Protein – 15g per Serving Low Calorie – Only 70 Calories Low Carb – Only 2g per Serving Fat & Sugar Free No Gluten Ingredients Aspartame Free Directions Empty contents of one pouch into a large glass. Add 6-8 ounces of cold water and stir until well dissolved. Nutritional Facts Serving Size: 1 Packet (21g) Servings Per Container: 7 Amount Per Serving Calories 70 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Trans. Fat 0g Cholesterol 0mg Sodium 70mg Potassium 180mg Total Carbohydrate 4g Dietary Fiber 2g Sugars 0g Sugar Alcohol 0g Protein 15g Vitamin A 0% (2,000 Calorie Diet) Vitamin C 0% (2,000 Calorie Diet) Calcium 0% (2,000 Calorie Diet) Iron 0% (2,000 Calorie Diet) I n g r e d i e n t s Hydrolyzed gelatin, whey protein isolate (milk), fructooligosaccharide, citric acid, tartaric acid, natural and artificial flavors, potassium citrate, silicon dioxide (anti-caking agent), color (beet juice color, caramel color, grape skin extract), sucralose (non-nutritive sweetener), soy lecithin. Manufactured in a facility that processes egg, wheat, peanuts, and tree nuts.