Indulge in the irresistible ProtiDiet Chocolate Fudge Cake – a flavorful and guilt-free treat! Enjoy this delightful dessert with its low caloric content (120), 15 Grams of Protein and 3 Grams of Fat, perfect for those on a restricted diet, weight loss journey, or leading a healthy lifestyle. 15g of Protein in Every Serving! Delectable dieting – only 120 calories! Succulent satisfaction with only 3g of fat! Delight in the 2g of fiber in every serving of our aspartame-free desserts! Directions Pour contents of one pouch in 50 ml (approx. 2 ozs) of water. Mix until smooth. Place in a no-stick microwaveable cup, place in microwave and cool for 50 seconds. Nutritional Facts Serving Size: 1 Packet (34g) Servings Per Container: 7 Amount Per Serving Calories 120 Total Fat 3g Saturated Fat 1g Trans. Fat 0g Cholesterol 5mg Sodium 370mg Total Carbohydrate 13g Dietary Fiber 2g Total Sugars 3g Includes 1g Added Sugars Protein 15g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 157mg 10% (2,000 Calorie Diet) Iron 3mg 15% (2,000 Calorie Diet) Potassium 213mg 4% (2,000 Calorie Diet) I n g r e d i e n t s Protein blend (soy protein isolate, whey protein concentrate, white egg, calcium caseinate), unsweetened cocoa powder processed with alkali, enriched flour, skim milk powder, chocolate chips (maltitol, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin, natural vanilla extract), glucose, sunflower oil, natural and artificial flavors, caramel color, baking powder, buttermilk, fructose, salt, soy fiber, guar gum, sucralose, disodium phosphate, silicon dioxide, FD&C red 340, FD&C blue #1, FD&C yellow #5. Allergy Information: Contains: Milk, Wheat, Eggs, Soybeans and Sulphites. This product is manufactured in a facility that also uses peanuts and tree nuts.