The ProtiDiet high-protein Peach Mango liquid concentrate has only 70 calories, zero fat and 15 grams of protein per serving. This delightful peach mango flavored protein diet drink comes in easy-to-open liquid packets that you simply pour into a glass or bottle of cold water, give it a shake and enjoy! High Protein – 15 grams Per Serving Low Calorie – Only 70 Calories Low Carb – Only 3 grams Per Serving Low Sugar – Only 2 grams Per Serving Fat Free No Gluten Ingredients Aspartame Free Directions Add contents of one pouch to 5 ounces of cold water. Stir and serve cold. Nutritional Facts Serving Size: 1 Pouch (30ml) Servings Per Container: 7 Amount Per Serving Calories 70 Total Fat 0g Saturated Fat 0g Trans. Fat 0g Cholesterol 0mg Sodium 90mg Total Carbohydrate 3g Dietary Fiber 0g Total Sugars 2g Includes 2g Added Sugars Protein 15g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 0mg 0% (2,000 Calorie Diet) Iron 0mg 0% (2,000 Calorie Diet) Potassium 9mg 0% (2,000 Calorie Diet) I n g r e d i e n t s Hydrolyzed Collagen, Water, Fructose, Citric Acid, Natural and Artificial Flavors, Beta Carotene, Sucralose, Beet Red, Potassium Sorbate, Sodium Benzoate. Allergy Information: This product is manufactured in a facility that also uses wheat, milk, soybeans, eggs, peanuts and tree nuts.