The Weight Loss Systems Iced Tea with Lemon Fiber Drink is a light, flavorful tea that combines the delicious flavors of tea and lemon with 5 grams of soluble fiber per serving. Promotes regularity and a healthier immune system. Contains 18% of the recommended daily value for fiber in every 8 oz. serving, and dissolves perfectly! Serve over ice and enjoy! High Fiber – 5 grams Per Serving Only 15 Calories Fat Free Sugar Free No Gluten Ingredients Certified Kosher Directions Empty the contents of one packet into a glass Add 1 cup (8 ounces) of cold water. Stir thoroughly until dissolved. Nutritional Facts Serving Size: 1 Packet (8g) Servings Per Container: 10 Amount Per Serving Calories 15 Total Fat 0g Saturated Fat 0g Trans. Fat 0g Cholesterol 0mg Sodium 35mg Total Carbohydrate 6g Dietary Fiber 5g Total Sugars 0g Includes 0g Added Sugars Protein 0g Vitamin D 0mcg 0% (2,000 Calorie Diet) Calcium 0mg 0% (2,000 Calorie Diet) Iron 0mg 0% (2,000 Calorie Diet) Potassium 200mg 4% (2,000 Calorie Diet) Vitamin C 45mg 50% (2,000 Calorie Diet) Thiamin 0.12mg 10% (2,000 Calorie Diet) Folate 40mcg DFE (24mcg folic acid) 10% (2,000 Calorie Diet) Biotin 3mcg 10% (2,000 Calorie Diet) Pantothenic Acid 0.5mg 10% (2,000 Calorie Diet) Magnesium 42mg 10% (2,000 Calorie Diet) Manganese 0.23mg 10% (2,000 Calorie Diet) I n g r e d i e n t s Dietary Fiber Blend (Resistant Maltodextrin, Inulin and Partially Hydrolyzed Guar Gum), Natural Flavor, Potassium Citrate, Citric Acid, Decaffeinated Tea, Caramel Color, Sucralose. Vitamins and Minerals: Magnesium Glycinate Complex, Ascorbic Acid, Manganese Sulfate, D-Calcium Pantothenate, Thiamine Mononitrate, Biotin, Folic Acid. MAY CONTAIN TRACES OF MILK AND SOY.