The Weight Loss Systems Dark Chocolate S’Mores (formerly Dark Chocolate Marshmallow) bar combines a crispy top layer with a smooth, creamy middle and blankets this goodness in a rich chocolate coating. This unique treat makes an ideal choice at breakfast, lunch or as a healthy snack. Packed with 15 grams of quality protein, 5 grams of fiber and 17 essential vitamins and minerals, each bar provides the nutrition you need to keep your healthy eating plan on track while satisfying your craving for something sweet. High Protein – 15 grams Per Bar High Fiber – 5 grams Per Bar 160 Calories Per Bar Lower Fat – 5 grams Per Bar Enriched with Vitamins and Minerals Aspartame Free Certified Kosher Use as a Meal Replacement Bar or Diet Snack Bar Directions Enjoy as part of your healthy and sensible diet. Nutritional Facts Serving Size: 1 Bar (45g) Servings Per Container: 7 Amount Per Serving Calories 160 Total Fat 5g Saturated Fat 3.5g Trans. Fat 0g Cholesterol 0mg Sodium 170mg Total Carbohydrate 18g Dietary Fiber 5g Total Sugars 8g Includes 7g Added Sugars Sugar Alcohol 3g Protein 15g Vitamin D 2.1mcg 10% (2,000 Calorie Diet) Calcium 230mg 20% (2,000 Calorie Diet) Iron 4.6mg 25% (2,000 Calorie Diet) Potassium 190mg 4% (2,000 Calorie Diet) Vitamin A 130mcg 15% (2,000 Calorie Diet) Vitamin C 9mg 10% (2,000 Calorie Diet) Vitamin E 2.4mg 15% (2,000 Calorie Diet) Thiamin 0.18mg 15% (2,000 Calorie Diet) Riboflavin 0.21mg 15% (2,000 Calorie Diet) Niacin 2.4mg 15% (2,000 Calorie Diet) Vitamin B6 0.26mg 15% (2,000 Calorie Diet) Folate 40mcg DFE (25mcg folic acid) 10% (2,000 Calorie Diet) Vitamin B12 0.39mcg 15% (2,000 Calorie Diet) Biotin 4.5mcg 15% (2,000 Calorie Diet) Pantothenic Acid 0.5mg 10% (2,000 Calorie Diet) Phosphorus 210mg 15% (2,000 Calorie Diet) Iodine 15mcg 10% (2,000 Calorie Diet) Magnesium 60mg 15% (2,000 Calorie Diet) Zinc 1.5mg 15% (2,000 Calorie Diet) Copper 0.3mg 35% (2,000 Calorie Diet) I n g r e d i e n t s Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Isolate, Casein, Calcium Caseinate, Milk Protein Isolate, Whey Protein Concentrate), Fractionated Palm Kernel Oil, Fructose, Cocoa (Processed With Alkali), Water, Sugar, Polydextrose, Maltitol Syrup, Corn Syrup, Fructooligosaccharides, Glycerine, Nonfat Milk, High Oleic Sunflower Oil (With Tocopherols Added To Protect Flavor), Natural and Artificial Flavor (Includes Wheat), Maltodextrin, Soy Lecithin, Titanium Dioxide (For Color), Salt, Calcium Phosphate, Salt, Tapioca Starch, Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate, Ascorbic Acid, Sucralose, Carrageenan, Tocopherols (To Protect Flavor), Nonfat Yogurt Powder (Cultured Nonfat Milk), Butterfat, Alpha-Tocopherol Acetate, Soybean Oil, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Biotin, Cholecalciferol, Cyanoccobalamin. Contains: Soy, Milk and Wheat. MAY CONTAIN TRACES OF PEANUTS AND OTHER NUTS.